Yesterday I WALKED 11000 steps. I sent out a text when I was at 10884. But then I put it BACK on to walk around the house till bedtime and hit 11000. NICE. I think the doc will smile at that news. I plan on doing it again today.
AND...as of last Wednesday I haven't had ANY soda. I have set a goal not to have ANY until Valentine's Day. I am drinking water and crystal light... My joints feel better and I feel better. Hopefully the Doc will appreciate my efforts-though late in the game-and cut me some slack. There is nothing I hate more than being in a gown with the back out and talking about how fat I am...I mean really...does ANYONE love that?? Not me. I will let you know how it goes today...
Right now though to be honest I WANT a soda...Pepsi, coke, I DON'T CARE...but here I sit drinking my Cherry Limeade crystal light. I think I deserve a cookie...maybe one of those low fat no sugar added doesn't really have flour fake chocolate chip cookies. Yeah...that sounds divine.
3 comments:
Eva I am so proud of you. You're so confident and strong. Go you. I hope you're doing well though, you sound really happy. I think your an inspiration to a lot of people. By the way, great website for healthy eating is eatbetteramerica.com. and it's awesome. They actually do taste good, and they take out a lot of the bad stuff. I've found some great stuff, and great treats!!!!
I LOVE you Eva. You can do it. Also, We are always making the fake-or cookies at our house since one of them can't have any flour...and one can't have milk and both can't have eggs. So let me know if you really want some :) lol.
P.S. Your blog header picture is awesome! Who doesn't dream of a giant fried chicken when they are trying to be good?!
Good luck today!
TRICK or TREAT?! Haha do you remember that? And don't worry girl your not alone in the 99 situation! I'm working on it too! (Lovin all my inside jokes...)
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