Weight loss: 10 pounds
Control: re-gained
Self-Esteem: Pumped!!!!
Yoga: Check
I am calling this week a success. I feel much better and I have hope again that I can do this. I can be healthy and make good choices for myself and my body. Yay me!
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Sunday, August 9, 2009
5 Day Pouch Test Results
Alright the results are in and here are the standings...
Weight loss: 10 pounds
Control: re-gained
Self-Esteem: Pumped!!!!
Yoga: Check
I am calling this week a success. I feel much better and I have hope again that I can do this. I can be healthy and make good choices for myself and my body. Yay me!
Weight loss: 10 pounds
Control: re-gained
Self-Esteem: Pumped!!!!
Yoga: Check
I am calling this week a success. I feel much better and I have hope again that I can do this. I can be healthy and make good choices for myself and my body. Yay me!
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